We’re located in the Temescal District of North Oakland on 4308 Telegraph Avenue, right next door to Remedy Cafe and a few blocks from the Macarthur BART station. Street parking (metered and non-metered) surrounds the studio.
email: info@flyingyogashala.com
telephone: 510/200-4612
Flying Yoga Shala
4308 Telegraph Avenue
I <3 Backbending!
with Gretchen Mehlhoff
Saturday, May 5, 2012, 1pm–4pm
The heart is the seat of our wisdom. We can stretch our hearts to contain all of our experiences! Unravel... grow...
Cinco de Mayo Zumba Party
with Jenny Lucero Rivera
Saturday, May 5, 2012, 7pm–9pm
Yeni will lead a 1.5 hour non-stop Zumba class with new songs and featuring Daya Torres! All levels welcome, half an hour afterward to cool down and mingle.
Flight Camp TRX
with Luiza & Argel
Next 6am bootcamp coming in May!
Luiza and Argel will lead you through a set of athletic challenges that bring you to new levels in your performance.